Monday, September 9, 2013

How to eat Microgreens!!


Sunflower Shoots


We know how healthy microgreens are...so how do you eat them? The microgreens have similar taste to the mature plant. The sunflower are very crisp with a nutty flavor, the radish microgreens have a spicy, pungent flavor. Microgreens are best consumed when eaten fresh and raw. Their bold, intense flavors and crisp consistency will not withstand cooking. The easy answer is to use them on cold salads or sandwiches. But they are also great in a burrito, on tacos, nachos, eggs, pasta dishes, rice with beans and used as garnish for any type of meat. Another great use of them is in pesto and dips. If you are a juicer, try adding them to your favorite juice combination or smoothies. There are numerous possibilities. Microgreens are a great addition to just about any dish, adding great nutrition to any meal. Check out our macaroni salad recipe below with sunflower shoots. 
Macaroni Salad: Sunflower Shoots, Cucumber, Tomato, Macaroni, Apple Cider Vinegar, Oregano, Salt & Pepper


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